Our next 6 week transformation will start 9/1 and run through 10/10

This is for any adult looking to take control of their health. Whether you are just beginning your fitness journey, or you are looking to tighten up your current routine, we will provide all the tools needed to kickstart your transformation

6WT Foundation will include:

• 6 weeks of semi-private training (3x/week)

• Meal Plan/Nutrition Guidance

• Accountability and check ins

• Community

• Prizes for largest % Weight Loss

Training Times are Monday, Wednesday and Thursday at 5 AM or 10 AM

6WT Plus+ will include:

• 6 weeks of semi-private training (3x/week)

• 1 Private Training Session per week (6 Total)

• 24/7 Gym Access

• Access to TrainHeroic so you can track your workouts

• Meal Plan/Nutrition Guidance

• Accountability and check ins

• Community

• Prizes for largest % Weight Loss

Training Times are Monday, Wednesday and Thursday at 5 AM or 10 AM