ADULT FUNCTIONAL TRAINING

Adult Functional training groups are focused on training the whole body, to help you move better and feel healthier. It provides a community, accountability, and friendship that will help you kick start your day. Workouts are modified to fit your training level, so you can join in at any time

"I’ve been attending the semi-private adult training for almost a year now. I cannot say enough about how attentive Eian is when you have an injury or a limitation. He takes everything into consideration and modifies movements so you don’t feel like you’re not getting a full workout.

Eian really pays attention to details and helps adjust form and movement to safely and accurately get the most out of the lift. There’s always motivation and advice on how light or heavy to go.

The facility itself is well equipped. It’s very clean and secure. I would highly recommend to anyone…and have recommended repeatedly!" -Lisa
 

" I cannot say enough great things about this gym and especially, Eian Birtcher! From day one, I have felt welcomed, supported, and truly cared for. The facility is clean, well-equipped, and organized- but the real standout is the personal training.

What really sets NP Barbell apart is the kindness and motivation. I am pushed to do my best without ever being harsh or intimidation. Every session leaves me feeling stringer- physically and mentally.

Eian genuinely cares about your progress (safety is first and foremost) and is just as excited about your progress as you are.

I highly recommend this facility to anyone at any fitness level!" - Brenda