ATHLETE PERFORMANCE TRAINING
ATHLETE TRAINING MEMBERSHIPS
Flexible Training Options: 1, 2, or 3 Days Per Week
Our Athlete Training Memberships provide athletes with consistent, structured training while offering the flexibility to fit their sports and school schedules.
Every Membership Includes:
Discounted Training Sessions – Access to our Athlete Performance Training sessions at a reduced member rate.
TrainHeroic Access – Track workouts, monitor progress, and measure improvements over time.
Open Gym Access – Train independently and use our facility outside of scheduled sessions.
Flexible, Recurring Memberships
Choose the training frequency that works best for you. Memberships renew monthly and can be adjusted or canceled as sports seasons and schedules change.
ATHLETE TRAINING DROP-INS
Flexible Training Without a Membership Commitment
Our drop-in sessions are perfect for athletes who want to continue developing their speed, power, and strength without committing to a weekly training schedule.
Whether you're in the middle of your sports season, balancing practices and games, or simply have a busy schedule, drop-ins allow you to get quality training sessions in whenever your availability allows.
Why Choose Drop-Ins?
Train Around Your Schedule – Attend sessions when they fit around practices, games, and other commitments.
Maintain In-Season Performance – Continue developing and maintaining strength, speed, and power throughout your season.
No Recurring Commitment – Pay per session without a monthly membership.
Same Quality Training – Participate in our structured Athlete Performance Training sessions alongside our regular members.
Stay Consistent. Train When You Can.
Interested in One on One Private Training?
We also Offer this options for athletes focused on specific goals or who are more comfortable in one on one settings, Use the button below to contact us and set up one on one training
Questions?
Email eian.birtcher@npbarbell.com or call/text 330-365-0707
What do Parents have to say?
“Another shoutout to Eian Birtcher at NP Barbell for helping our boys achieve their Div 1 football dreams. He has been pivotal in transforming their agility and explosiveness off the line. Thank you!!!” -Rebecca Congdon
“My son is quiet. He calls me after the workouts and tells me about them which tells me he loves it! We have seen big gains across all aspects. He is stronger, faster and more confident! Those factors are driving him to pay attention to his protein intake and to work harder. His growth has now motivated him to do workouts at home also”
Frequently asked questions
Q: What AGES are allowed to train?
A: 10 and up is typically the age that this training is appropriate for, but there is really not a set number, as all kids mature at different rates
Q: How Long do the Sessions Last?
A: We block out an entire hour, but workouts are volume based, and typically take 45-50 minutes
Q: Is this for female athletes as well?
A: Yes, we train many female Athletes here at New Phila Barbell