experienced. Educated. Willing

New Phila Barbell is the premier strength and conditioning training facility in our area. We specialize in athlete performance training, powerlifting, and also helping busy adults achieve their fitness goals. We offer group and private athlete training, small group and private adult training and a limited amount of private access memberships

Strength Training Equipment

  • monolift

  • deadlift platforms (3)

  • combination rack

  • calibrated competition plates

  • Competition Bench Press (2)

  • Rogue power rack

  • Prostyle Dumbells


Machines

  • belt squat

  • lat pulldown- pin loaded

  • seated low row

  • hamstring curl

  • leg extension

  • reverse hyper

  • cable crossover machine

  • back extension

  • calf raise

Specialty Bars

  • texas squat bar

  • Safety Squat BAr (2)

  • Texas Deadlift Bar

  • rogue Ohio Power bar (2)

  • texas power bar

  • rogue ohio weightlifting bar

  • buffalo/BOW bar

  • elitefts multigrip bar

  • axle bar

  • Trap Bar (3)

cardio

  • treadmill

  • airdyne bikes

accessories

  • westside/elitefts bands

  • kettlebells

  • medicine balls

  • bumper plates