ARTICLES AND TRAINING TIPS

Posts tagged Powerlifting

Bench Press Seminar- cruz FondRiest

Bench Press Seminar- cruz FondRiest

Eian BirtcherJuly 27, 2020Powerlifting, Bench Press, Personal Trainer, Gym, New Philadelphia, gym, gyms near meComment

What's New at NP Barbell?

What's New at NP Barbell?

Eian BirtcherMay 11, 2020Gym, Powerlifting, Personal Trainer, Rogue, Covid, Gyms near meComment

Overhead Squat Assessment and the Kinetic Chain

Overhead Squat Assessment and the Kinetic Chain

What does your overhead squat say about you?

Eian BirtcherAugust 5, 2018The Old School Gym New Philadelphiatraining, Powerlifting, strength and conditioning Comment

Getting The Most Out of Your Belt

Getting The Most Out of Your Belt

Want to know how to get more out of your weightlifting belt?

ArticlesEian BirtcherAugust 5, 2018The Old School Gym New Philadelphiatraining, Powerlifting Comment

Passion, Pursuit, and Self-Belief

Passion, Pursuit, and Self-Belief

Eian BirtcherJuly 25, 2018The Old School Gym New PhiladelphiaPowerlifting, Training, Mindset

How To Add Pounds to YOUR Bench

How To Add Pounds to YOUR Bench

ArticlesEian BirtcherJuly 9, 2018The Old School Gym New PhiladelphiaPowerlifting, Bench Press, Training

Post Meet Fatigue

Post Meet Fatigue

ArticlesEian BirtcherJuly 5, 2018Powerlifting, TrainingComment

Powerbuilding?? OPBA Recap

Powerbuilding?? OPBA Recap

ArticlesEian BirtcherMay 26, 2018The Old School Gym New PhiladelphiaPowerbuilding, Powerlifting, BodybuildingComment